{"id":2506,"date":"2026-03-04T09:00:00","date_gmt":"2026-03-04T00:00:00","guid":{"rendered":"https:\/\/hakbosa.snjc.ac.kr\/?p=2506"},"modified":"2026-03-03T19:50:55","modified_gmt":"2026-03-03T10:50:55","slug":"206%ed%98%b8-%ec%89%ac%eb%8a%94-%ec%b2%ad%eb%85%84%ec%9d%b4%eb%9d%bc%eb%8a%94-%ec%9d%b4%eb%a6%84%ec%9d%98-%eb%82%99%ec%9d%b8","status":"publish","type":"post","link":"https:\/\/hakbosa.snjc.ac.kr\/?p=2506","title":{"rendered":"[206\ud638] \u2018\uc26c\ub294 \uccad\ub144\u2019\uc774\ub77c\ub294 \uc774\ub984\uc758 \ub099\uc778 &#8211; \uc0ac\ud68c\uc758 \uacfc\uc81c\ub85c \ubc14\ub77c\ubd10\uc57c&#8230;"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote\">\n<p><strong>\uccad\ub144\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc \uc0ac\ud68c \uad6c\uc870\uc758 \ubb38\uc81c<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p>\ucd5c\uadfc \uc5b8\ub860\uc5d0\uc11c\ub294 \uad6c\uc9c1 \ud65c\ub3d9\uc744 \ud558\uc9c0 \uc54a\ub294 \uc774\ub4e4\uc744 \uc9c0\uce6d\ud558\ub294 \uc774\ub978\ubc14 \u2018\uc26c\ub294 \uccad\ub144\u2019\uc774 \uc99d\uac00\ud558\uace0 \uc788\ub2e4\ub294 \ubcf4\ub3c4\uac00 \uc787\ub530\ub974\uace0 \uc788\ub2e4. \ud1b5\uacc4\uccad \uc790\ub8cc\ub97c \uc778\uc6a9\ud55c \uae30\uc0ac\ub4e4\uc740 \uccad\ub144\uce35\uc758 \uacbd\uc81c\ud65c\ub3d9\ucc38\uac00\uc728 \ud558\ub77d \uc218\uce58\ub97c \ub0b4\uc138\uc6b0\uba70, \uc774\ub97c \ub450\uace0 \u201c\uccad\ub144\ub4e4\uc774 \uc77c\uc744 \ud3ec\uae30\ud588\ub2e4\u201d, \u201c\uc758\uc695\uc774 \uc5c6\ub2e4\u201d\ub294 \uc2dd\uc758 \ud574\uc11d\uc744 \ub367\ubd99\uc774\uae30\ub3c4 \ud55c\ub2e4. \ubb38\uc81c\ub294 \uc774\ub7ec\ud55c \ud589\ud0dc\uac00 \uad6c\uc9c1 \uc911\ub2e8\uc744 \uc624\ub86f\uc774 \uac1c\uc778\uc758 \ub098\ud0dc\ud568\uc774\ub098 \ubb34\uae30\ub825\uc758 \uacb0\uacfc\ub85c \ubc14\ub77c\ubcf4\ub294 \uc2dc\uc120\uc744 \ud655\uc0b0\uc2dc\ud0a8\ub2e4\ub294 \uc810\uc774\ub2e4. \ubcf5\ud569\uc801\uc778 \ub9e5\ub77d\uc740 \ub4dc\ub7ec\ub098\uc9c0 \uc54a\uc740 \ucc44 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\ud3ec\ud1a0\ub274\uc2a4)<\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>\uccad\ub144\ub4e4\uc774 \uba48\ucdb0 \uc11c\uac8c \ub41c \ubc30\uacbd\uc744 \uae4a\uc774 \ub4e4\uc5ec\ub2e4\ubcf4\uba74, \ubb38\uc81c\ub294 \uacb0\ucf54 \uac1c\uc778\uc758 \ucc28\uc6d0\uc5d0\ub9cc \uba38\ubb3c\uc9c0 \uc54a\ub294\ub2e4. \uace0\uc6a9 \uc2dc\uc7a5\uc740 \uc5ec\uc804\ud788 \uace0\ud559\ub825\u00b7\uace0\uc2a4\ud399 \uc911\uc2ec\uc758 \uacfc\uc5f4\ub41c \uacbd\uc7c1 \uad6c\uc870\uc5d0 \uba38\ubb3c\ub7ec \uc788\uace0, \uc591\uc9c8\uc758 \uc815\uaddc\uc9c1 \uc77c\uc790\ub9ac\ub294 \uadf9\ud788 \uc81c\ud55c\uc801\uc778 \ubc18\uba74, \ucde8\uc5c5 \uc900\ube44 \uae30\uac04\uc740 \uae30\uc57d \uc5c6\uc774 \uae38\uc5b4\uc9c0\uace0 \uc788\ub2e4. \uc218\ucc28\ub840\uc758 \uc11c\ub958 \ud0c8\ub77d\uacfc \uba74\uc811 \uc2e4\ud328\ub97c \ubc18\ubcf5\ud558\uba70 \uc2ec\ub9ac\uc801\u00b7\uacbd\uc81c\uc801 \uc18c\uc9c4(Burnout)\uc744 \uacbd\ud5d8\ud55c \uccad\ub144\ub4e4\uc774 \uc7a0\uc2dc \uad6c\uc9c1\uc744 \uc911\ub2e8\ud558\ub294 \uac83\uc740 \uc0ac\ud68c \uad6c\uc870\uac00 \ub0b3\uc740 \ud544\uc5f0\uc801 \uacb0\uacfc\uc5d0 \uac00\uae5d\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \uc6b0\ub9ac \uc0ac\ud68c\ub294 \uc774\ub7ec\ud55c \u2018\uba48\ucda4\u2019\uc744 \uac1c\uc778\uc758 \ub098\uc57d\ud55c \uc120\ud0dd\uc774\uc790 \ucc45\uc784\uc73c\ub85c \ub3cc\ub9ac\uba70, \uccad\ub144\ub4e4\uc5d0\uac8c \ub04a\uc784\uc5c6\uc774 \u2018\ub178\ub825\u2019\uacfc \u2018\uc790\uae30\uacc4\ubc1c\u2019\uc744 \uac15\uc694\ud55c\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \uccad\ub144\ub4e4\uc740 \uc2e4\ud328\uc758 \uc6d0\uc778\uc744 \uc0ac\ud68c\uc801\uc778 \uad6c\uc870\uac00 \uc544\ub2cc \uc790\uc2e0\uc5d0\uac8c\uc11c \ucc3e\uac8c \ub418\uba70 \uc790\uc874\uac10\uc774 \ubb34\ub108\uc9c0\uace0, \uc815\uc791 \ud544\uc694\ud55c \uc0ac\ud68c\uc801 \uc548\uc804\ub9dd\uc758 \ubd80\uc7ac\ub294 \uac00\ub824\uc9c0\uac8c \ub41c\ub2e4.<\/p>\n\n\n\n<p>\ub530\ub77c\uc11c \u2018\uc26c\ub294 \uccad\ub144\u2019 \ud604\uc0c1\uc740 \uccad\ub144 \uc138\ub300\uc758 \uc758\uc9c0 \ubd80\uc871\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uc9c0\ud45c\uac00 \uc544\ub2c8\ub77c, \ud604\uc7ac\uc758 \uace0\uc6a9 \uad6c\uc870\uc640 \uc0ac\ud68c \uc2dc\uc2a4\ud15c\uc774 \ub354\uc774\uc0c1 \uc815\uc0c1\uc801\uc73c\ub85c \uc791\ub3d9\ud558\uc9c0 \uc54a\uc74c\uc744 \uc54c\ub9ac\ub294 \uac15\ub825\ud55c \uacbd\uace0\uc74c\uc73c\ub85c \ud574\uc11d\ud574\uc57c \ud55c\ub2e4. \uc9c0\uae08 \ud544\uc694\ud55c \uac83\uc740 \uc774\ub4e4\uc744 \ub178\ub3d9 \uc2dc\uc7a5\uc73c\ub85c \ube68\ub9ac \ubcf5\uadc0\uc2dc\ud0a4\ub294 \ub2e8\uae30\uc801\uc778 \ucc98\ubc29\uc774 \uc544\ub2c8\ub2e4. \uc2e4\ud328\ud574\ub3c4 \uad1c\ucc2e\ub2e4\ub294 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud558\uace0, \ud55c \ubc88\uc758 \ub118\uc5b4\uc9d0\uc774 \uc601\uc6d0\ud55c \ub3c4\ud0dc\ub85c \uc774\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc2e4\uc9c8\uc801\uc778 \u2018\ud328\uc790\ubd80\ud65c\uc804\u2019\uc758 \uae30\ud68c\ub97c \ubcf4\uc7a5\ud558\ub294 \uc81c\ub3c4\uc801 \uc548\uc804\ub9dd \ud655\ucda9\uc774 \uc2dc\uae09\ud558\ub2e4.<\/p>\n\n\n\n<p>\ub098\uc544\uac00 \uc6b0\ub9ac \uc0ac\ud68c\uc758 \uadfc\ubcf8\uc801\uc778 \uc778\uc2dd \uc804\ud658\uc774 \uc694\uad6c\ub41c\ub2e4. \uccad\ub144\uc758 \uba48\ucda4\uc744 \ube44\ub09c\uc758 \ub300\uc0c1\uc774 \uc544\ub2cc, \ud68c\ubcf5\uacfc \uc7ac\ub3c4\uc57d\uc744 \uc704\ud55c \ud544\uc218\uc801\uc778 \u2018\uc228 \uace0\ub974\uae30\u2019 \uacfc\uc815\uc73c\ub85c \ubc1b\uc544\ub4e4\uc5ec\uc57c \ud55c\ub2e4. \uad6c\uc9c1 \uacf5\ubc31\uc744 \ubb34\ub2a5\ub825\uc758 \uc99d\uac70\uc778 \ub099\uc778\uc73c\ub85c \uaddc\uc815\ud558\uae30\ubcf4\ub2e4, \uc0ac\ud68c\uac00 \ud568\uaed8 \uac10\ub0b4\ud558\uace0 \uae30\ub2e4\ub824\uc918\uc57c \ud560 \uc131\uc7a5\uc758 \uc2dc\uac04\uc73c\ub85c \ubc14\ub77c\ubcfc \ub54c\ub2e4. \uccad\ub144\ub4e4\uc774 \uc9ca\uc5b4\uc9c4 \u2018\uc27c\u2019\uc774\ub77c\ub294 \uc774\ub984\uc758 \ubb34\uac8c\ub97c \uac1c\uc778\uc758 \ud0d3\uc774 \uc544\ub2cc \uc6b0\ub9ac\uc758 \uacfc\uc81c\ub85c \ud568\uaed8 \uc0dd\uac01\ud560 \ub54c, \ube44\ub85c\uc18c \u2018\uc26c\ub294 \uccad\ub144\u2019\uc740 \ub2e4\uc2dc \uc6b0\ub9ac \uc0ac\ud68c\ub85c \ub3cc\uc544\uc62c \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"has-text-align-right\">\uae40\ub09c\ud6a8 \uc218\uc2b5\uae30\uc790 sksmsgydi22@naver.com<\/p>\n\n\n\n<p>[\ucc38\uace0]<br>https:\/\/www.khan.co.kr\/article\/202512261830001#ENT<br>https:\/\/www.mk.co.kr\/news\/economy\/11929596<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uccad\ub144\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc \uc0ac\ud68c \uad6c\uc870\uc758 \ubb38\uc81c \ucd5c\uadfc \uc5b8\ub860\uc5d0\uc11c\ub294 \uad6c\uc9c1 \ud65c\ub3d9\uc744 \ud558\uc9c0 \uc54a\ub294 \uc774\ub4e4\uc744 \uc9c0\uce6d\ud558\ub294 \uc774\ub978\ubc14 \u2018\uc26c\ub294 \uccad\ub144\u2019\uc774 \uc99d\uac00\ud558\uace0 \uc788\ub2e4\ub294 \ubcf4\ub3c4\uac00 \uc787\ub530\ub974\uace0 \uc788\ub2e4. \ud1b5\uacc4\uccad \uc790\ub8cc\ub97c \uc778\uc6a9\ud55c \uae30\uc0ac\ub4e4\uc740 \uccad\ub144\uce35\uc758 \uacbd\uc81c\ud65c\ub3d9\ucc38\uac00\uc728 \ud558\ub77d \uc218\uce58\ub97c \ub0b4\uc138\uc6b0\uba70, \uc774\ub97c \ub450\uace0 \u201c\uccad\ub144\ub4e4\uc774 \uc77c\uc744 \ud3ec\uae30\ud588\ub2e4\u201d, \u201c\uc758\uc695\uc774 \uc5c6\ub2e4\u201d\ub294 \uc2dd\uc758 \ud574\uc11d\uc744&#8230; <\/p>\n","protected":false},"author":1,"featured_media":2507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/posts\/2506"}],"collection":[{"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2506"}],"version-history":[{"count":3,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/posts\/2506\/revisions"}],"predecessor-version":[{"id":2598,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/posts\/2506\/revisions\/2598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/media\/2507"}],"wp:attachment":[{"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}