{"id":1329,"date":"2024-11-29T09:00:00","date_gmt":"2024-11-29T00:00:00","guid":{"rendered":"https:\/\/hakbosa.snjc.ac.kr\/?p=1329"},"modified":"2024-11-12T20:51:48","modified_gmt":"2024-11-12T11:51:48","slug":"201%ed%98%b8-%ec%8b%ac%ea%b0%81%ed%95%9c-%eb%8f%84%ed%8c%8c%eb%af%bc-%ec%a4%91%eb%8f%85-%ec%82%ac%eb%9e%8c%eb%93%a4%ec%9d%80-%eb%8f%84%ed%8c%8c%eb%af%bc-%eb%94%94%ed%86%a1%ec%8a%a4","status":"publish","type":"post","link":"https:\/\/hakbosa.snjc.ac.kr\/?p=1329","title":{"rendered":"[201\ud638] \uc2ec\uac01\ud55c \ub3c4\ud30c\ubbfc \uc911\ub3c5&#8230; \uc0ac\ub78c\ub4e4\uc740 \u2018\ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4\u2019\ud55c\ub2e4"},"content":{"rendered":"\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"532\" src=\"https:\/\/hakbosa.snjc.ac.kr\/wp-content\/uploads\/2024\/11\/AKR20240509029300004_01_i_P4.jpg\" alt=\"\" class=\"wp-image-1330\" style=\"width:566px;height:auto\" srcset=\"https:\/\/hakbosa.snjc.ac.kr\/wp-content\/uploads\/2024\/11\/AKR20240509029300004_01_i_P4.jpg 798w, https:\/\/hakbosa.snjc.ac.kr\/wp-content\/uploads\/2024\/11\/AKR20240509029300004_01_i_P4-300x200.jpg 300w, https:\/\/hakbosa.snjc.ac.kr\/wp-content\/uploads\/2024\/11\/AKR20240509029300004_01_i_P4-768x512.jpg 768w, https:\/\/hakbosa.snjc.ac.kr\/wp-content\/uploads\/2024\/11\/AKR20240509029300004_01_i_P4-600x400.jpg 600w\" sizes=\"(max-width: 798px) 100vw, 798px\" \/><figcaption class=\"wp-element-caption\">\ucd9c\ucc98: \uc5f0\ud569\ub274\uc2a4<\/figcaption><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote\">\n<p><strong>\ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4\ub780?<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p><br>\uc20f\uce20, \ub9b4\uc2a4 \ub4f1\uc758 \uc20f\ud3fc \uc601\uc0c1\uc774 \uc778\uae30\ub97c \ub04c\uba74\uc11c \ub3c4\ud30c\ubbfc \uc911\ub3c5\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4. \ub3c4\ud30c\ubbfc\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \uaf2d \ud544\uc694\ud55c \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\ub85c\uc11c \ub3c4\ud30c\ubbfc\uc774 \uacb0\ud54d\ub420 \uacbd\uc6b0 \ud30c\ud0a8\uc2a8\ubcd1\uc744 \ucd08\ub798\ud55c\ub2e4. \ud558\uc9c0\ub9cc \ub3c4\ud30c\ubbfc\uc5d0 \uc911\ub3c5\ub410\uc744 \uacbd\uc6b0\uc5d0\ub294 \ub192\uc740 \ub3c4\ud30c\ubbfc \uc790\uadf9 \uc774\ud6c4 \ud56d\uc0c1\uc131\uc73c\ub85c \uc778\ud574 \ub1cc\uc5d0\uc11c \ubd84\ube44\ud558\ub294 \ub3c4\ud30c\ubbfc \uc591\uc774 \uc801\uc5b4\uc9c0\uac8c \ub418\uace0 \ub3c4\ud30c\ubbfc \ubd84\ube44\uc758 \uace0\uac08\uc740 \uc9d1\uc911\ub825 \uc545\ud654\ub97c \ubd88\ub7ec\uc628\ub2e4. \uc0dd\ud654\ud559\ubd84\uc790\uc0dd\ubb3c\ud559\uad50\uc2e4 \ud669\uc628\uc720 \uad50\uc218\ub294 \ub3c4\ud30c\ubbfc\uc744 \u201c\ud669\ud640\uac10, \ud589\ubcf5\uac10\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0ac \ubfd0 \uc544\ub2c8\ub77c \uc9d1\ucc29, \uc695\ub9dd, \uc18c\uc720\uc695, \uc131\ucde8\uac10, \ucc3d\uc758\uc131 \ub4f1\uc744 \uc720\ubc1c\ud55c\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4. \ub3c4\ud30c\ubbfc \uc911\ub3c5\uc790\uac00 \uc810\uc810 \ub298\uc5b4\ub098\uace0 \uc788\ub294 \ub9cc\ud07c \ub3c4\ud30c\ubbfc\uc758 \uc720\ud639\uc5d0\uc11c \ubc97\uc5b4\ub098\uae30 \uc704\ud55c \ubc29\ubc95\uc778 \ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4\uac00 \uc720\ud589\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<p>\ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4\ub780 \ub3c4\ud30c\ubbfc(Dopamine)\uacfc \ud574\ub3c5\uc744 \uc758\ubbf8\ud558\ub294 Detoxification\uc758 \uc57d\uc790\uc778 \ub514\ud1a1\uc2a4(Detox)\ub97c \ud569\uce5c \uc6a9\uc5b4\uc774\ub2e4. \ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4\ub294 \uc790\uadf9\uc801\uc778 \ucf58\ud150\uce20\ub97c \ubcfc \ub54c \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\uc778 \u2018\ub3c4\ud30c\ubbfc\u2019\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud734\uc2dd\uc744 \uac16\ub294 \uac83\uc744 \ub73b\ud55c\ub2e4. \ub3c4\ud30c\ubbfc \uc911\ub3c5\uc5d0 \uac78\ub9ac\ub294 \uc8fc\uc694 \uc694\uc778\uc740 \uc7a5\uc2dc\uac04 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc774\ub2e4. \ud55c\uad6d\uc778\uc758 \ud558\ub8e8 \ud3c9\uade0 \uc2a4\ub9c8\ud2b8\ud3f0 \uc774\uc6a9 \uc2dc\uac04\uc778 5\uc2dc\uac04 \uc774\uc0c1\uc758 \uc2dc\uac04\uc744 \uc778\ud130\ub137 \uc18d\uc5d0\uc11c \ubcf4\ub0b4\uba74\uc11c \uc774\ub978\ubc14 \u2018\ub3c4\ud30c\ubbfc\u2019\uc5d0 \uc11c\uc11c\ud788 \uc911\ub3c5\ub418\uc5b4 \uac04\ub2e4. \uc774\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud55c \ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0\uc11c \uba40\ub9ac \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \uac00\uc7a5 \ud070 \ubaa9\uc801\uc73c\ub85c \ud55c\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"335\" src=\"https:\/\/hakbosa.snjc.ac.kr\/wp-content\/uploads\/2024\/11\/3484300_GTR.jpg\" alt=\"\" class=\"wp-image-1331\" style=\"width:596px;height:auto\" srcset=\"https:\/\/hakbosa.snjc.ac.kr\/wp-content\/uploads\/2024\/11\/3484300_GTR.jpg 596w, https:\/\/hakbosa.snjc.ac.kr\/wp-content\/uploads\/2024\/11\/3484300_GTR-300x169.jpg 300w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><figcaption class=\"wp-element-caption\">\ucd9c\ucc98: KBS \ub274\uc2a4<\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p><strong>\ub3c4\ud30c\ubbfc \uc911\ub3c5\uc5d0\uc11c \ubc97\uc5b4\ub098\uae30<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p><br>\ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4\ub97c \uccb4\ud5d8\ud558\uace0 \uc2f6\uc740 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \ud589\uc0ac\ub4e4\uc774 \uc788\ub2e4. \uac00\uc7a5 \uc798 \uc54c\ub824\uc9c4 \u2018\uba4d\ub54c\ub9ac\uae30 \ub300\ud68c\u2019\ub97c \uc608\uc2dc\ub85c \ub4e4 \uc218 \uc788\ub2e4. \uba4d\ub54c\ub9ac\uae30 \ub300\ud68c\ub294 90\ubd84 \ub3d9\uc548 \uba4d\ud558\uac8c \uc788\uc73c\uba70 \uac00\uc7a5 \ud3c9\uc628\ud55c \uc2ec\ubc15\uc218\ub97c \uac00\uc9c4 \uc0ac\ub78c\uc774 \uc6b0\uc2b9\ud558\ub294 \ub300\ud68c\uc774\ub2e4. \ubc31 \uba85\uc774 \ub118\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucc38\uc5ec\ud55c \uc774 \ub300\ud68c\ub294 \ub1cc\ub97c \uc7ac\ucda9\uc804\ud574 \uc8fc\uc5b4 \ub3c4\ud30c\ubbfc\uc5d0\uc11c \uc790\uc720\ub85c\uc6b4 \uc2dc\uac04\uc744 \ub290\ub07c\uae30\uc5d0 \ucda9\ubd84\ud558\ub2e4. \ub2e8\uad6d\ub300 \uc2ec\ub9ac\ud559\uacfc \uc784\uba85\ud638 \uad50\uc218\ub294 &#8220;\uba4d\ub54c\ub9ac\uae30\uac00 \uc9e7\uc740 \uc2dc\uac04 \ubc18\ubcf5\uc801 \uc601\uc0c1\uc744 \uc790\uc8fc \uc2dc\uccad\ud558\ub294 \uc80a\uc740 \uc138\ub300\uc5d0\uac8c \uc77c\uc885\uc758 \ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4 \uc5ed\ud560\uc744 \ud55c\ub2e4.&#8221;\uace0 \uc124\uba85\ud588\ub2e4. \ub610\ud55c \uba4d\ud558\uac8c \uc788\ub294 \ud589\ub3d9\uc740 \ub1cc\uc758 \uc548\uc815\uc801\uc778 \ud608\ub958\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \ud608\uc555\uacfc \uc2ec\ubc15\uc218\ub97c \ub0ae\ucdb0 \uc2e0\uccb4 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n\n\n\n<p>\uc7a0\uc744 \uae4a\uc774 \uc790\ub294 \uac83\ub3c4 \ub1cc\uc758 \ud734\uc2dd\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uafc8\uc744 \uafb8\ub294 \ub2e8\uacc4\uc778 \ub818(REM)\uc218\uba74 \ub2e8\uacc4\ub97c \uac70\uccd0 \uafc8\uc744 \uafb8\uc9c0 \uc54a\ub294 \ube44\ub818\uc218\uba74(NREM) \ub2e8\uacc4\uc5d0 \ub3c4\ub2ec\ud558\uba74, \ub1cc\uc758 \ud30c\uc7a5\uc774 \ub290\ub824\uc9c0\uace0 \ub1cc\uc758 \ud53c\ub85c\uac00 \ud480\ub9b0\ub2e4. &lt;\uc6b0\ub9ac \uac15\uc0b0 \ud478\ub974\uac8c \ud478\ub974\uac8c \uc232\uc18d \uafc0\uc7a0 \ub300\ud68c>\ub294 \uc57d 2\uc2dc\uac04 \ub3d9\uc548 \uc218\uba74\ud558\ub294 \ub300\ud68c\uc774\uba70 \uc219\uba74\ud558\ub294 \ub3d9\uc548 \uc2ec\ubc15\uc218\uac00 \uac00\uc7a5 \uc548\uc815\uc801\uc778 \uc0ac\ub78c\uc774 \uc6b0\uc2b9\ud558\uac8c \ub41c\ub2e4. \ub3c4\ud30c\ubbfc \uc911\ub3c5\uc774 \uc758\uc2ec\ub41c\ub2e4\uba74 \ub1cc\uc5d0 \ud734\uc2dd\uc744 \uc8fc\uc5b4 \uc7a0\uc2dc \uc26c\uc5b4\uac00\ub294 \uac83\uc774 \ub098\uc758 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc774\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-right\">\uc624\ub3c4\uc740 \uc218\uc2b5\uae30\uc790 sehangzz@naver.com<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>[\ucc38\uace0]<br>https:\/\/news.amc.seoul.kr\/news\/con\/detail.do?cntId=4059<br>https:\/\/www.hani.co.kr\/arti\/society\/society_general\/1125098.html<br>https:\/\/www.hankookilbo.com\/News\/Read\/A2024051211250005954<br>https:\/\/www.donga.com\/news\/It\/article\/all\/20230817\/120733088\/1<br>https:\/\/mobile.hidoc.co.kr\/healthstory\/news\/C0000661307<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub3c4\ud30c\ubbfc \ub514\ud1a1\uc2a4\ub780? \uc20f\uce20, \ub9b4\uc2a4 \ub4f1\uc758 \uc20f\ud3fc \uc601\uc0c1\uc774 \uc778\uae30\ub97c \ub04c\uba74\uc11c \ub3c4\ud30c\ubbfc \uc911\ub3c5\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4. \ub3c4\ud30c\ubbfc\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \uaf2d \ud544\uc694\ud55c \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\ub85c\uc11c \ub3c4\ud30c\ubbfc\uc774 \uacb0\ud54d\ub420 \uacbd\uc6b0 \ud30c\ud0a8\uc2a8\ubcd1\uc744 \ucd08\ub798\ud55c\ub2e4. \ud558\uc9c0\ub9cc \ub3c4\ud30c\ubbfc\uc5d0 \uc911\ub3c5\ub410\uc744 \uacbd\uc6b0\uc5d0\ub294 \ub192\uc740 \ub3c4\ud30c\ubbfc \uc790\uadf9 \uc774\ud6c4 \ud56d\uc0c1\uc131\uc73c\ub85c \uc778\ud574 \ub1cc\uc5d0\uc11c \ubd84\ube44\ud558\ub294 \ub3c4\ud30c\ubbfc \uc591\uc774&#8230; <\/p>\n","protected":false},"author":1,"featured_media":1332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/posts\/1329"}],"collection":[{"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1329"}],"version-history":[{"count":1,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/posts\/1329\/revisions"}],"predecessor-version":[{"id":1333,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/posts\/1329\/revisions\/1333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=\/wp\/v2\/media\/1332"}],"wp:attachment":[{"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hakbosa.snjc.ac.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}